My name is Peter Brusso and I’m a big fan of look for beauty and find happiness. I use this particular technique when I’m walking in the desert. I’m going to includeRead More…
Look for Beauty – Find Serenity
My book Look for Beauty – Find Happiness talks about how to live a happier life. This is especially important when stress is eating you up. I thought that I would writeRead More…
Mindfulness Leads to Happiness
The main technique in the book Look for Beauty – Find Happiness is a mindfulness technique and all of a sudden. mindfulness is becoming a big thing. Even Time Magazine has publishedRead More…
PESD – Post Election Stress Disorder
There are so many people seriously disturbed by the presidential election results that psychologists have created the term PESD – Post Election Stress Disorder. Workplaces are being disrupted, families are being tornRead More…
Helping our Veterans
I recently traveled to southern California to talk about my new book “Look for Beauty– Find Happiness“. A friend of mine is an active member of the Disabled American Veterans (DAV) andRead More…
Can I buy that Challenge Coin?
For the second month in a row, I have had someone tell me that a friend or family member was suicidal. Both times, I handed them one of my “Live One MoreRead More…
There is beauty in a rainy day too
We have been getting a lot of rain these days. You could look at it as one cold and dreary day after another, or you can look for the beauty in aRead More…
I don’t know what causes depression, but this can help it
Even though I wrote a book on how to be happier more of the time, I am not a psychologist that knows what causes depression. I just figured out a technique thatRead More…
How to use the book…
The most important thing is to just get started. It may seem a little difficult at first, but the more you look for beauty, the more you find. You may be pleasantlyRead More…
About the book!
I wrote this book to share a technique that I use every day to live a happier and more peaceful life. In fact, it works so well that I felt obligated toRead More…